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By Jay Knight

Decisions Part Two – THE BOX

Decisions – The Box As stated in Decisions Part One, making decisions can be one of the hardest things humans do. They fret, they worry, and they make themselves unhappy all during the process and even afterward by second-guessing their decision. In Part One, we discussed how to approach repetitive decisions and ‘everything else’. Now […]

Decisions Part One - When to Think

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By Jay Knight

Decisions Part One – When to Think

Decisions – When to think: Making decisions can be one of the hardest things humans do. They fret, they worry, and they make themselves unhappy all during the process and even afterward by second-guessing their decision. I break decisions into two discussions – first is when to think (the second is how to deal with […]

A labyrinth in Grace Cathedral, San Francisco

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By Bliss Goldstein

Playing Hide and Seek with G-d

Inside Grace Cathedral in San Francisco other pilgrims walked ahead of me on the labyrinth, their measured steps muffled on the tapestry underneath their feet. The tapestry was modeled on the labyrinth chiseled into the floor at Chartres Cathedral in France. I shuffled along with my eyes trained on the carpet, the blinking flames of […]

By Jay Knight

Happiness Starts with Death and God

Death and God: This is probably the number one key to True Happiness…. the ‘killer app’. All humans are mortal, and we all die. Actually, death is the defining characteristic of life. It’s the one thing we all know will happen for sure. Yet, it is a seldom discussed topic on a personal level. It […]

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By Jay Knight

There Are No Rules

There are no rules, only respect for yourself and others: If you can keep this concept near the center of all you do, it makes being happy easier. It’s really two concepts pulled together. First is ‘no rules.’ If you had no rules, then you would have no expectations of others and thus fewer disappointments. […]

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By Jay Knight

Practice can make you happier

You can actually improve your happiness level without changing your circumstances. It’s like singing. I’m a terrible singer, but with some guidance and practice, I would be less terrible. Happiness is like that. And while I have no interest in improving my singing ability, I am, and maybe you are as well, usually interested in […]

Selena Gomez shares her go-to evening routine, Met Gala memories, and going blonde - Beauty Secrets.

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By Olivia Hernandez

Selena Gomez cyberbullied. Really?? Kylie Jenner and Hailey Bieber should do better as human beings

So… The streets of the internet are raging mad war after Selena Gomez found herself in a battle between fans she didn’t even know was cooking in the first place. It’s all a little bit silly, to be honest, given how this saga started with eyebrows. Freaking eyebrows, for crying out loud. That’s why I’ll […]

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By Jay Knight

There are no rules – just the Happy Class

There are no rules, only respect for yourself and others.  If you can keep this concept near the center of all you do, it makes being happy easier. It’s really two concepts pulled together.  First is ‘no rules’.If you had no rules, then there would be no expectations of others and thus no disappointments. No […]

English: Miss USA Cheslie Kryst and Jude Louis Sola at Miss North Carolina Pageant

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By Olivia Hernandez

Remembering Cheslie Kryst

Last year a day like today, the kind of hell Cheslie must have been going through was really so dark and painful because ten days later, (30th January 2022) she committed suicide in the most painful manner. She jumped from the top of her building and passed. Her last Instagram entry said, “May this day […]

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By Jay Knight

People Do Not Change

First, let me say that this is an exaggeration. People change all the time.  The problem is that very often they do not change the way you want them to. Missing this point can lead to spending time with, even marrying, the wrong people. If your boyfriend is rude and it bothers you a lot, […]

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By William Robinson

We all have our demons we are fighting every day: Jason David Frank death


Mental health is a conversation that has always been talked about. There are so many organizations, institutions and movements trying their best to address it. What I’ve come to learn however is that as human beings, we all have our demons whether we show them or not. The assumption made unfortunately is always that if […]

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By Jay Knight

Decisions – How to make them and stay happy

Welcome Back to the Happy Class – the previous post is here in case you missed it. https://www.discoverwalks.com/blog/columnist/jay-knight/the-happy-class-lets-get-started/ Making decisions can be one of the hardest things humans do. They fret. They worry. And they make themselves unhappy all during the process – and even afterward by second-guessing their decisions. I break decision-making into two […]