The Best Wellness Retreats in Canada

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The Best Wellness Retreats in Canada

Wellness retreats are designed to help people have a quiet moment and reflect or have a break out of their busy schedules and just relax away from their house chores and the world.

Wellness retreats, therefore,  provide a quiet atmosphere where one is supposed to forget about the stress of our daily lives.

In today’s world of technological distractions, it is becoming harder to find a place where one can spend time with ourselves and find that internal peace.

Canada provides such facilities that one can visit to relax, renew and refresh yourself. The country is filled with adventure and history, and it has a great health care system.

There is something unique about Canada and wellness retreat centers in that it is a great country to visit especially if you are into winter sports! 

More importantly, the wellness retreat is a holiday destination where visitors can improve their health and wellbeing through exercise, healthy cuisine, relaxation, and other spa treatments.

Holidays of this kind are often combined with a variety of other activities such as sports, cultural visits, and relaxation!

A wellness retreat is a great way to recharge your body, mind, and spirit. It gives one the time and space to focus on your health, reevaluate your life, and make the necessary changes to improve your overall well-being.

A wellness retreat is also a great way to make new friends, share experiences and learn from others. When you’re on a wellness retreat, you can expect to: practice daily yoga, and meditation, indulge in energy healing treatments and spa treatments and eat healthy meals.

1. Grail Springs

Located in Bancroft, this private holistic and wellness sanctuary is surrounded by the therapeutic spring-fed Chalice Lake, an abundance of wildlife, hiking trails, hundreds of acres of pristine lush forest, and even meditation gardens.

They have a strong focus on sustainability and a love for nature, while also respecting and utilizing the fact that they’re located in the mineral capital of Canada.

This makes their healing techniques quite unique, as they are centered around harnessing the health benefits of their potent environment.

2. St. Anne’s Spa

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The spa is located about 90 minutes from Toronto in Grafton, the Main Inn and Ontario spa cottages are nestled across over 400 acres of rolling countryside.

With over 35 high-end treatments, they have achieved world-class status as a destination spa, with an emphasis on helping their guests to improve their physical and mental well-being.

It is all about letting your hair down, slipping into a robe, and being unapologetically yourself – while leaving your problems at the door and just enjoying a relaxed life.

3. Northern Edge Algonguin

This nature retreat and wellness center is located on Kawawaymog Lake in Algonquin Park. It creates and hosts all-inclusive experiences for small groups of 10-35 participants.

With multi-day activities, you’re encouraged to unplug and disconnect, in order to recharge, re-inspire, and reconnect to yourself and to the earth.

As the largest solar-powered retreat center in Canada, they’re dedicated to offering affordable rates that maximize human and environmental wellness, while also allowing for them to sustain themselves and keep doing what they do so well.

4. Shanti Retreat

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This particular retreat is located on stunning Wolfe Island. What is interesting about it is that it has relaxed, unwinding, and rejuvenating moments on a Canadian island.

A getaway just south of Kingston and the gateway to the Thousand Islands. You’ll have to hop on a 20-minute ferry, but once people arrive, they find a spacious century inn and cabins located on the 11-acre property. It has a sweeping view of St. Lawrence.

Surrounded by nature and located close to the secluded beach of Big Sandy Bay, there’s ample opportunity to soak in the country sky to star-gaze.

5. Gaia Wellness Retreat

This is an amazing wellness retreat located 15 minutes north of Wakefield. People find themselves in a cabin nestled in the trees or in a private room in the main lodge, on the 70-acre forested property.

Created with the intention of providing a tranquil escape into nature, their goal is to offer you the chance to take time away from yourself, in order to connect authentically with others and to yourself.

6.  Le Monastère des Augustines

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In the heart of Quebec City is located this interesting health and wellness center. The old monastery is now a historical retreat known for its unique approach to health and wellness.

Carefully restored and redesigned, the space offers guests a unique experience in holistic health, merged with a rare opportunity to connect to the Augustinian Sisters’ remarkable heritage.

7. Evolve Retreat Co.

The unique retreat center is located at carefully selected venues in secluded areas of Alberta, their partnerships allow for a varied array of experiences.

Guests are able to experience the benefits of health and wellness on whatever your budget allows. This keeps elements fresh and exciting so that they can make the most of the surrounding Rocky Mountains.

They offer nutrition to exercise, outdoor experiences like hiking and SUP, cooking classes, mind-body coaching, to even motivational lectures – each one provides encouragement and support to guests along their wellness journey.

8. Chimney Rock Ranch 

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It is only about 1.5 hours south of Calgary where one finds this nestle located in the secluded valley in the Porcupine Hills, this retreat is set in an area that was once an ancient vision quest site for the indigenous peoples that traveled along the mountains.

The 5-star lodge boasts spectacular mountain views, combined with a balance between zen and adrenaline.

9. The Homestead Tofino 

Located in the heart of Tofino, on a rock point sitting high above the water, this retreat boasts an oceanfront view filled with amazing wildlife and soothing sunsets.

It’s not uncommon to spot eagles soaring above, whales, dolphins, or even sea lions as they enter the Clayoquot Sounds. It is managed by a dynamic team of outdoor enthusiasts, their goal is to live well, eat well and practice mindfulness.

10. Mountain Trek

One of the most awarded fitness retreats and health spas is located in Nelson, Canada.

This Bootcamp, style program features Nordic Fitness Trekking and has helped many guests boost their vitality, reduce stress, and increase their overall fitness.

Although this one doesn’t sound as relaxing as the others, it’s sure to provide added benefits that people can take back with them into their daily life. It offers an intensive overall self-improvement wellness retreat.

In general, the wellness retreats in Canada offer fitness and wellness that comes from communities, exercise, walking, talking, good food, sharing in both joy and pain, helping one another, and immersing yourself in nature. 

People learn about possibilities that they did not know existed.