10 Best Yoga studios in Philadelphia

10 Best Yoga studios in Philadelphia

In the west, the practice and philosophy of yoga became popular early in the 20^th Century. In 1920, the Self-Realization Fellowship, founded by Paramahansa Yogananda was the initial significant organization for yoga practitioners in the United States.

In a period of 50 years, the teaching of the spiritual and physical benefits of Yogic techniques became more available. In Europe and the United States, this was made available through television programs sectarian Yoga organizations, and non-sectarian classes.

With the popularity of yoga for both beginners and experienced yogis, Philadelphia also has a number of studios for those interested in yoga. With a variety of classes offered, there is a session that may be of interest to you. Below are ten fantastic yoga studios in Philadelphia.

1. Hot Yoga Philadelphia offers classes that help relieve chronic pain

Woman doing yoga. Photo by Zen Bear Yoga on Unsplash

Operating for more than 20 years, the Hot Yoga Philadelphia studio helps its yogis increase their stamina, flexibility, strength, and peace of mind. Hot Yoga Philadelphia uses heat and therapeutic poses to help strengthen the body and relieve chronic pain.

There are also yoga classes in Vinyasa, and HIIT, yin yoga, and hot pilates classes. In 2003 Katelynn Ingersoll the studio director took her first yoga class. She experienced the benefits of yoga for herself. This was after completely recovering from a traumatic injury.

2. MotherHeart Yoga Sangha offers African dance sessions with live drumming

People playing goblet drums. Photo by Lee Pigott on Unsplash

Dawn Smelser, the owner, and instructor of MotherHeart Yoga Sangha has over 20 years of experience in teaching yoga. Smelser, received her yoga training in India at the Yoga Institute of Mumbai, under Dr. Jayadeva Yogendraji.

There are a variety of classes at the MotherHeart Yoga Sangha. The studio offers Yogas Inner Journey Course, which is a 20-week course on Yoga Philosophy.

MotherHeart Yoga Sangha also offers Somatic Visioning Study, Meditation, Postures, Spiritual Mentorship Yoga Teacher Training, Relaxation, Clairvoyancy Development, and Tai Chi. In addition to the Yoga classes and styles, there are also Donation Classes and West African Dance with Live Drumming.

3. Enjoy sunrise vinyasa at the Palo Santo Wellness Boutique

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Palo Santo Wellness Boutique offers outdoor and indoor yoga sessions, as well as online yoga sessions. The classes offered include strong yoga flow, sunrise vinyasa, and gentle vinyasa.

In addition to these, the studio also focuses on healing services to aid individuals and couples overcome procrastination and life and relationship coaching. At Palo Santo Wellness Boutique you can also learn how to develop healthy habits, build meaningful relationships, and work through relationship roadblocks.

Damodar Cordua, a teacher of Ayurveda, meditation, and yoga philosophy leads the coaching and healing services sessions.

4. Nava Yoga Center specializes in injury rehabilitation and prevention

Nava Yoga Center offers a variety of yoga classes. The classes include hot flow and slow flow Vinyasa sessions. The yoga center also specializes in injury rehabilitation and prevention. If you join the eight-week beginner’s classes, you will receive a 15 percent discount off any class offered at the studio. 

5. Magu Yoga’s instructor is one of the 25 most influential instructors in America

Woman receiving yoga instructions. Photo by Annie Spratt on Unsplash

The values of Magu Yoga studio are that one needs to be intelligent, aligned, and informed. Alex Auder, the director and owner has more than 20 years’ experience in teaching and practicing yoga.

Sonima names Auder as one of the top 25 of the 100 Most Influential Yoga Teachers in America. With this experience and alongside her instructors, they provide a number of classes at Magu Yoga studio.

The classes are in fundamental, advanced, and restorative Magu Flow yoga. Magu Yoga studio also offers training, retreats, special events, and workshops.

6. Enjoy massage therapy services at Experience Yoga Studios

Experience Yoga Studios offer a number of yoga classes. The classes include Hot Vinyasa, Hatha, Vinyasa, and Yin yoga.

You can also enjoy Pilates and cycling at Experience Yoga studio. In addition to private yoga lessons, you can also massage therapy services. First-time students are usually offered a discounted rate.

7. Amrita Yoga & Wellness caters to those who may not be very flexible

Woman doing yoga outdoors. Photo by CATHY PHAM on Unsplash

There are classes for all levels at the Amrita Yoga & Wellness studio. The classes offered include Vinyasa, Hatha flow, hot flow, and Iyengar yoga. Amrita Yoga & Wellness has advanced classes which include aerial yoga, mat pilates, amrita flow, group reformer, and advanced inversions.

There are also classes designed specifically for those with stiff bodies. When you sign up at Amrita Yoga & Wellness as a new student, you will enjoy a special rate.

8. Enjoy prenatal yoga at Lumos Yoga & Barre

An expectant mother in a long black sleeved shirt. Photo by Pelayo Arbués on Unsplash

Lumos Yoga & Barre offers a variety of yoga classes. The classes include Vinyasa flow, yoga sculpt, restorative yoga, and HIIT. You can also enjoy prenatal yoga at the Lumos Yoga & Barre studio as one of the instructors specializes in this form of yoga.

The studio has two rooms. One room is specifically for yoga and the other for barre. The barre classes comprise standing and mat-based exercises.

9. Sanctuary Yoga & Mindfulness offers corporate yoga classes

People doing yoga during the day. Photo by Nate Johnston on Unsplash

The yoga classes at the Sanctuary Yoga & Mindfulness studio cater to all experience levels. The studio offers yoga classes and regular mindfulness meditation sessions. For those who would like corporate yoga classes, the Sanctuary Yoga & Mindfulness instructor also offers these sessions.

The studio offers yoga teacher training programs and seasonal workshops. The studio’s owner, Kilkenny Tremblay, has more than 15 years of experience as a yoga instructor. Tremblay hosts a podcast known as the Modern Mystic podcast. Tremblay uses this podcast as a means for yoga, mythic, and healing discussions.

10. Experience kickboxing yoga at the Water and Rock Studio

Woman balancing with her feet in the air. Photo by ARA CHO on Unsplash

The Water and Rock studio offers its classes in various ways. There are online yoga classes, home-based sessions, and in-studio yoga classes. Classes offered at the Water and Rock studio include kickboxing yoga, flowing Hatha, power vinyasa, and weights-assisted yoga.

The instructor offers personalized assistance in the athletes-exclusive yoga. The objective of the classes is to improve your physical well-being. This focuses on improving endurance, strength, focus, flexibility, awareness, and balance.

The Water and Rock Studio is a warm studio that offers classes for children, teenagers, pregnant women, and senior citizens. In partnership with several local organizations, the studio also offers yoga sessions with the company of animals.