10 Best Yoga studios in Boston


 

Yoga is one of Indian Philosophy’s six systems. With a widespread influence among many Indian, schools of thought, its fundamental text is Patanjali’s Yoga-sutras. Based on the philosophy of Samkhya, the practical aspects of yoga play a more fundamental role than its intellectual aspects.

There are a number of factors to consider before taking up a yoga class. As a beginner, you may not manage all the poses at the onset. You have to control your breathing for you to achieve the expected outcome of the pose. Wear comfortable clothing such as leggings and don’t be afraid to ask the instructor for help.

There are instances where the instructor may need to help with your posture during the class. Please let them know whether or not you are okay with being touched. When you first join a yoga class, you do not need to buy a yoga mat for your first class as they are usually provided at the studio.

Nonetheless, if you enjoy the yoga sessions, you can eventually buy your own mat. Choose the right class for you as some are more intense than others. Lastly, just like any other form of exercise, it is important to stay hydrated during the yoga sessions. You can bring your water bottle with you and sip some water, before during, and at the end of the yoga session.  

Below are ten incredible yoga studios in Boston.

1. Baptiste Power Yoga Boston is one of only two such studios in the world

Woman stretching on a yoga mat. Photo by Dane Wetton on Unsplash

At the Baptiste Power Yoga studio, you learn three practices and techniques of Baptiste Yoga. These include self-inquiry, meditation, and asana yoga. Naima Workman, co-owner, has been teaching Baptiste Power Vinyasa Yoga since 2010.

With only two Baptiste studios globally, the objective is to help strengthen and tone their bodies. The classes are offered to students of different levels in heated rooms. Students are allowed to alter and intensify the poses during the sessions. Baptiste Power Yoga studio also offers 200-hour teacher training and workshops.

2. You can attend a virtual class and enjoy an infrared sauna at Be. in Union Yoga

Woman sitting on a pillow. Photo by Antonika Chanel on Unsplash

At Be. in union yoga studio, you can learn different traditions and styles of yoga. Both virtual and in-person classes are offered by the studio. The classes offer yin flow, ashtanga, and Hatha styles of yoga.

For beginners, there are classes that offer the basics of yoga practice. To relieve pain, detox, and reduce blood pressure, there is an infrared sauna at the yoga studio. 

3. Beacon Hill Yoga also offers small group yoga sessions

Women on gym floor. Photo by bruce mars on Unsplash

Founded in 2015, Beacon Hill Yoga studio offers a variety of workshops and classes. There are classes for all ages and levels. Beacon Hill Yoga studio also offers private, public, and small-group yoga classes.

While the studio also accepts drop-ins, there are different kinds of memberships available. The memberships include five, ten, and unlimited members. The studio provides showering facilities for its members.

4. Down Under School of Yoga – Cambridge is one of Boston’s premier yoga institutions

Woman doing yoga. Photo by LOGAN WEAVER | @LGNWVR on Unsplash

Down Under School of Yoga – Cambridge is regarded as one of Boston’s premier schools of yoga. Down Under has been providing yoga classes for more than ten years. There are more than 60 yoga teachers in the school.

Down Under offers classes to beginners and students at more advanced levels. There are a number of yoga techniques taught at Down Under including Iyengar yoga. Down Under also offer yoga classes in Spanish.

5. North End Yoga was voted Boston’s best studio in 2016

Silhouette of woman doing yoga. Photo by kike vega on Unsplash

Voted the best Boston studio in 2016, North End studio offers different yoga sessions. In its three practice rooms, you can enjoy Ashtanga classes, Vinyasa classes, Barre Fusion classes as well as Pilates & Pilates Fusion classes.

You can select from their rate card which includes, unlimited sessions, drop-ins, room rentals, private lessons, and fixed visits.

6. Radiant Yoga offers classes for people of all experience levels

Woman stretching. Photo by madison lavern on Unsplash

With classes available seven days a week, Radiant Yoga also offers workshops and events. The teachers are from different yoga backgrounds and their difference in practice makes it possible for you to enjoy a variety of classes.

For those interested in teaching yoga, Radiant studio also has teacher training sessions.

7. You can enjoy a massage after your yoga session at the Corner Studio

The Corner Studio was established in 2013. The studio employs 16 yoga instructors who offer a variety of classes for individuals and groups. The classes include restorative, conditioning, yin, and slow flow yoga.

There are classes for first-time practitioners, and runners as well as private and corporate classes for business owners and their employees. The Corner Studio collaborates with two massage therapists.

After your yoga session, you can receive a full body massage from Sherman Hawke and Donna Rain.

8. Enjoy a fun yoga workshop at YogaWorks Back Bay

Woman on the floor. Photo by Sonnie Hiles on Unsplash

Enjoy traditional Vinyasa yoga, Black Light, and Hip Hop yoga at YogaWorks Back Bay. You can also enjoy a more advanced class. Alternatively, you can take a partner class and test your strength in the fun workshops offered.

9. Blissful Monkey Yoga Studio offers yoga for children

You can experience a variety of yoga sessions at Blissful Monkey yoga studio. The studio offers Rise and Reiki yoga, yoga for children, as well as yoga with music.

To release tension and build strength you can try new forms of yoga such as Forrest Yoga. At the Blissful Monkey, there is always an instructor at hand to help with your posture.

10. Prana Power Yoga studio does not have mirrors

People stretching on yoga mats. Photo by Dylan Gillis on Unsplash

Prana Power Yoga studio offers heated classes. To help your body relax and work properly, the studios are heated to 90 to 95 degrees Fahrenheit which is about 32.2 to 35 degrees Celsius.

To help you focus on your internal vision of yourself, Prana studios does not have any mirrors. You can choose a class at your experience level or try a music class. The instructors are always at hand to help you.

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