20 Facts Every Fan of Freema Agyeman Should Know
Freema Agyeman is an English actress best known for her iconic role as Martha Jones, companion to the Tenth Doctor on the beloved sci-fi series Doctor Who. After rising to fame on the show, Agyeman continued acting in British television on programs like Law & Order: UK and Sense8. She also starred in major Hollywood films like Spider-Man 2.
Known for breaking barriers as one of the first Black leading companions on Doctor Who, Agyeman has been praised for her witty, compassionate, and clever portrayal of Martha Jones. With a range of credits across sci-fi fantasy, action films, and crime drama, Agyeman has proven her versatility and talent as an actress. Her lasting fame in the Whoniverse and her trailblazing roles continue to inspire new generations of Black science fiction and fantasy fans.
1. She’s Been in Doctor Who

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Freema Agyeman played Martha Jones on Doctor Who. Martha was a medical student who started traveling with the Tenth Doctor. She was brave and clever. She loved the Doctor but he did not love her back.
This made her story sadder. But Martha still saved the world from the evil Master. She walked the Earth telling people about the Doctor. In the end, Martha left the Doctor to have her own life. She learned to be independent. Freema Agyeman was great at showing Martha’s strength during emotional times on her journeys.
2. She’s a Very Active Person
She is always on the move. She wakes up early and starts her day with exercise – maybe going for a jog or bike ride. She stays active all day, whether it’s walking around while studying, pacing when talking on the phone, or doing chores energetically. She finds it hard to sit still for very long. In the evenings, she unwinds with yoga or sports with friends instead of TV.
She gets fidgety if forced to be inactive for too long. Staying active makes her feel good physically and mentally. She inspires others with her energetic lifestyle yet balanced approach to work and play. Her active nature keeps her busy, fit, and happy.
3. Freema Grew Up as a Roman Catholic

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Freema Agyeman grew up practicing Roman Catholic beliefs. This means she attended Mass and celebrated traditions like first communion growing up. Her family life centered around Roman Catholic beliefs, values, and holidays. Going to a Catholic school, she studied the religion more deeply. She likely appreciated the community and moral guidance it provided her.
As an actress, Agyeman credits her Catholic upbringing for instilling discipline through structured sacraments. It also influenced her compassion for others and drive to help those in need. Though she may not strictly practice now, that early Roman Catholic foundation still impacts her worldview and motivations. It shaped the thoughtful, justice-oriented person she became.
4. Agyeman Been Nominated for Several Awards
Throughout her acting career, Freema Agyeman has received various award nominations recognizing her talents. She was nominated for Best Newcomer at the 2007 National Television Awards for her breakthrough role as Martha Jones in Doctor Who. This highlighted her instant fan-favorite status. Agyeman has also received nominations from the NAACP Image Awards and Screen Nation Awards which celebrate diversity in entertainment.
These nods speak to both her skilled performances and impact as a Black British performer pioneering new roles for women of color. Though yet to win a major award, these nominations still validate Agyeman’s sharp rise as a gifted actress able to impress critics and capture fans’ hearts. They motivate her to continue growing and excelling at her craft.
5. She has an Extensive TV Background
Freema Agyeman has built up an impressive resume appearing on various television programs over her career. Many first recognized her as Martha Jones in Doctor Who. She gained a loyal following from this breakout role. Agyeman has also held regular roles on shows like Law & Order: UK, Sense8, and New Amsterdam. She has shown a range of playing doctors, lawyers, and more.
Her TV credits span genres from sci-fi to drama to comedy. After over a decade of acting on television, Agyeman has proven herself a flexible, in-demand actress. Her extensive TV experience has allowed her to showcase her talents to a wide audience and cement her place as a prominent British TV star.
6. She has Done Radio Work as Well

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In addition to television, Freema Agyeman has worked on radio programs where audiences can only hear but not see her. This showcases her talent for voice acting and verbally conveying emotions. Radio has allowed her to play many characters using only her vocal range and performance energy. She enjoys the creativity and connection to listeners it requires.
Working in radio further proves Agyeman’s acting versatility across visual and non-visual mediums. Her signature voice has resonated with radio audiences just as strongly as her screen appearances have with viewers. Radio has expanded her skills and fanbase reach.
7. Freema Also a Stage Actor
Apart from television work, Freema Agyeman has built an accomplished career as a stage actor. She studied performing arts in school, giving her formal theater training. Agyeman has since starred in multiple popular stage productions. She is praised for her ability to captivate live audiences with her emotional range, powerful voice projection, and animated physicality. Her theater background helps Agyeman develop rich backstories for every character she plays.
It also strengthens her skills in emoting compellingly to engage fans up close. While less famous than her TV roles, Agyeman views theater as her most personally rewarding artistic outlet. Connecting intimately with audiences each night drives her as an actor. Her talent and magnetism on stage established Agyeman as a multi-skilled performer at home both on screens and boards.
8. Freema has Been Acting Since 2001

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Freema Agyeman has been building an accomplished acting career since landing her first professional role back in 2001. Though starting with minor parts in television shows, it gave her entry into the industry. Her natural talent combined with years of continuous work and learning the craft have led to her success today. Nearly 20 years later, Agyeman has starred in iconic shows like Doctor Who and Sense8.
She’s portrayed complex characters across genres, from sci-fi fantasy to legal drama to medical comedy. Through determination and consistent dedication to her art since the start, Freema has developed the skills to captivate global audiences. Her passion still shines bright, inspiring newcomers. With two decades of experience now, she remains an admired, versatile leading actress on television.
9. She was in Torchwood
After gaining fame as Martha Jones on Doctor Who, Freema Agyeman reprised her role in the 2006 spinoff series Torchwood. Her appearance helped connect the two shows. On Torchwood, viewers got to see Martha independent from The Doctor on more dangerous alien missions with Captain Jack’s team. Agyeman enjoyed showing a grittier, more confident side to Martha.
Starring in this companion series further increased her popularity and association with` Doctor Who lore. Landing this spinoff opportunity right after her initial breakthrough displayed Agyeman’s ability to expand roles. It also proved her character’s resonance with fans hungry for more of Martha’s story.
10. Agyeman has Appeared In Sense8
In 2015, Freema Agyeman was cast in the Netflix sci-fi series Sense8. This time her role as Amanita was very different from previous ones. Amanita is a bold, openly lesbian hacktivist who falls for Nomi, a sensate on the run. As one of the few openly queer Black women on TV, Agyeman’s powerful yet loving portrayal earned praise.
Sense8 ran for two seasons and a finale special, allowing Agyeman to develop the rich relationship between selfless Amanita and Nomi over time. Starring in this groundbreaking, diverse show let Agyeman again display her talent for intimacy and connection across genres. Sense8 opened new fans to her artistry.
11. She has a Symbolic Tattoo

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Freema Agyeman has a small crescent moon tattoo on her shoulder. When discussing its meaning, she shared it represents her family – the moon symbolizes her Irani mother while the several stars surrounding it are for her siblings. By permanently inking this celestial family portrait, Agyeman pays homage to her close-knit Persian roots.
She got the tattoo after her breakout fame to keep herself grounded in her cultural identity. For Agyeman, the moon and stars tattoo signifies pride in coming from a loving, supportive home that made her who she is today as it continues guiding her path at each new career peak. It’s a simple but symbolic tribute she carries always.
12. Freema made her Screen Debut on Crossroads
Long before her big breakout as Martha Jones, Freema Agyeman’s on-screen career began with minor TV roles like on the soap opera Crossroads in 2003. Though a small part, this served as an excellent experience for the aspiring actress to learn the technical side of filming. Crossroads also marked Agyeman’s first credited appearance as an actress, a meaningful step toward future success.
Landing even bit roles ultimately set her on track to achieve stardom just years later. Looking back, she must appreciate Crossroads as where she got her television start – those first nervous moments on set leading ultimately to her eminent fame soon after.
13. She was the “Face of 2007”
In 2007, Freema Agyeman rapidly rose to fame for her role as Martha Jones, companion to David Tennant’s Tenth Doctor on the hit show Doctor Who. Captivating viewers with her intelligence, loyalty, and unrequited love story arc, Agyeman became an instant fan favorite on the iconic series. Dubbed one of entertainment’s “Faces of 2007” alongside the likes of Daniel Radcliffe and Carrie Underwood, her widespread popularity highlighted her incredible breakout.
Out of many new stars emerging that year, the fresh talent Agyeman brought to TV with her dynamic portrayal officially launched her into the spotlight. As the exciting “Face of 2007,” she inspired a dedicated Martha Jones fandom plus greater representation of women of color on screen going forward.
14. Agyeman Got Some Great Advice for Aspiring Actors

Image by OpenClipart-Vectors from Pixabay
Having worked for over 20 years in the entertainment industry, Freema Agyeman has accumulated wisdom to inspire the next generation of actors. She advises aspiring performers to train thoroughly across disciplines from theater to dance to voice lessons – this builds a versatility vital for success.
Taking productions of all sizes allows newcomers to steadily master their craft. Agyeman also stresses practicing self-care, surrounding yourself with a supportive community, and remembering your life purpose beyond fame. Most of all she pushes aspiring actors to commit fully to their art and the passion that drives them – that love will fuel you through all challenges ahead.
15. Her Sister-in-Law Helped her Prepare for Law and Order
Interestingly, Freema Agyeman received inside advice about working on Law & Order from her sister-in-law! Her husband’s sister had experience writing for the long-running crime drama series. To help Agyeman prepare for her 2015 guest role as ADA Cutter on Law & Order: UK, her sister-in-law offered helpful details about legal procedures and the style of dialogue on these courtroom shows.
The valuable insider tips surely boosted Agyeman’s confidence and authenticity in playing a British Assistant District Attorney. Having a direct line to skilled professionals on set via loved ones provides invaluable aid when actors branch into new genres.
16. She is a Sore Loser

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Though normally graceful and optimistic, Freema Agyeman openly admits she can be a sore loser at times. Whether losing roles she badly wanted or games with friends, in the heat of competition she feels the sting of defeat intensely. Her outward positivity gives way temporarily to frustrated comments or sulking. But while Agyeman may privately need time to process and vent, she ultimately rebounds quickly.
And she graciously congratulated whoever prevailed, and learned from what she could improve. Acknowledging yet balancing her sore loser tendencies with fairness and motivation to work harder next time, is one more way Agyeman stays admirably humble as she continues striving.
17. Acting Came about by Accident
Unlike many entertainers, Freema Agyeman did not dream of being a performer from childhood. She began studying law at university, plotting a practical career. By chance, a friend recommended she audition for a play which unexpectedly sparked a passion in Agyeman. Captivated by the thrill of portraying characters and eliciting audience emotions, she felt compelled to switch her studies and dedicate herself fully to acting instead.
This serendipitous discovery of a long-buried creative gift completely redirected her life’s purpose. Had that friend not gently urged her on stage initially, Agyeman may have missed this calling. Allowing spontaneity to guide her fate led the naturally gifted actress toward her destiny of renowned success and joy in the arts.
18. She has a knack for Languages, Being Fluent in French and Italian
In addition to acting abilities, Freema Agyeman possesses great linguistic talents – she is fluent in English, French, and Italian. Agyeman picked up French quickly when she spent some childhood years living in the Netherlands. Her Iranian mother also encouraged teaching little Freema bits of Farsi. Later she studied Italian opera at university.
Agyeman’s ear for languages combined with this immersive training enabled mastering multiple tongues. She enjoys practicing them when traveling globally for roles. Her articulateness and multilingual flair also let Agyeman access a wider range of multicultural performing arts opportunities. Her language skills parallel the expressiveness she brings onscreen.
19. Like any Other Londoner, she is a Tea-Lover

Image by OpenClipart-Vectors from Pixabay
Hailing from the capital of Britain, it’s only natural Freema Agyeman shares her city’s universal fondness for tea. The actor famously starts each morning enjoying a strong Earl Grey brew to awaken fully to seize the day. She also unwinds by sipping soothing chamomile teas in the evening. Matching most Londoners, a cuppa remains her favorite reliable companion during intense film shoots, cozy rainy days stuck at home, or whenever simply needs a comforting break.
Beyond quenching thirst, for Agyeman, tea represents cherished traditions and local pride. Its flavor and aromas never fail to reconnect her to fond memories of home whenever working abroad. Tea time will thus always be an integral part of her identity.
20. Agyeman is a Fitness Enthusiast
Keeping active is very important to Freema Agyeman. She maintains an athletic lifestyle to balance her demanding acting schedule. Agyeman is frequently photographed out jogging the London streets in colorful Nike running shoes to keep her endurance strong. She also shares workout videos doing yoga poses in her Nikes. Comfort and style allow her to power through mile after mile.
Her shoe choice reflects her balanced approach – while committed to sweating through vigorous training routines nearly every day, Agyeman prioritizes self-care by cushioning herself in quality footwear. Her Nikes help this busy actress stick to a consistent fitness regime crucial for both physical and mental health.
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